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Wild Blueberry Jam
Wild Blueberry Jam by President's Choice provides 30 kcal per 100 ml, with 7 g of sugars and 0.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the QAI certified category and comes in a 235 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Tbsp (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 30 kcal | 5 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 8 g | 1.2 g | 0% |
| Total sugars | 7 g | 1.1 g | |
| Added sugars | 20.6 g | 3.1 g | 6% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0.1 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic wild blueberries, Sugars (organic evaporated cane syrup), Water, Pectin, Ascorbic acid, Citric acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 235 ml
- Serving size
- 1 Tbsp (15 ml)
- Labels & certifications
- OrganicCanada OrganicQai organic
- Sold in
- Canada
- Barcode
- 0060383405960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Blueberry Jam?
Wild Blueberry Jam contains 30 kcal per 100 ml and about 5 kcal per serving (1 Tbsp (15 ml)).
How much sugar is in Wild Blueberry Jam?
Wild Blueberry Jam has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Wild Blueberry Jam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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