View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholesum Energy Bars Chocolate Brownie
Wholesum Energy Bars Chocolate Brownie by Wegmans provides 412 kcal per 100 g, with 22.1 g of sugars and 16.2 g of protein. That is 44% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 68 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 280 kcal | 395 | |
| Total fat | 11.8 g | 8 g | 10% | 17 −31% |
| Saturated fat | 3.7 g | 2.5 g | 13% | 6.5 −43% |
| Carbohydrates | 58.8 g | 40 g | 15% | 38.2 +54% |
| Total sugars | 22.1 g | 15 g | 15.4 +44% | |
| Added sugars | 20.6 g | 14 g | 28% | 7.5 +173% |
| Dietary fiber | 7.4 g | 5 g | 18% | 9.4 −22% |
| Protein | 16.2 g | 11 g | 22% | 24.8 −35% |
| Salt | 0.5 g | 0.3 g | 0.8 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Blend (Oats, Oat Fiber), Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Sea Salt), Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Vegetable Glycerin, Invert Sugar Syrup, Soy Flour, Powdered Cane Sugar (Cane Sugar, Corn Starch), Sunflower Oil, Cocoa Powder (processed with Alkali), Natural Flavor, Sea Salt. Allergens: Contains Soy. May contain Eggs, Milk, Peanuts, and Tree Nuts.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 68 g
- Serving size
- 1 bar (68 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0077890562123
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholesum Energy Bars Chocolate Brownie?
Wholesum Energy Bars Chocolate Brownie contains 412 kcal per 100 g and about 280 kcal per serving (1 bar (68 g)).
How much sugar is in Wholesum Energy Bars Chocolate Brownie?
Wholesum Energy Bars Chocolate Brownie has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholesum Energy Bars Chocolate Brownie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholesum Energy Bars Chocolate Brownie contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 3 
NOVA 3 
NOVA 4 More protein energy bars
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Wegmans
View all →
a NOVA 1 
NOVA 3 
b NOVA 1 
b NOVA 1 
b NOVA 2 
a NOVA 1