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Wholesome Medely
Wholesome Medely by Second Nature provides 518 kcal per 100 g, with 21.2 g of sugars and 14.1 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured pistachios category and comes in a 6.5 oz pack. Contains: apple, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 518 kcal | 220 kcal | 549 −6% | |
| Total fat | 35.3 g | 15 g | 19% | 42.3 −17% |
| Saturated fat | 5.9 g | 2.5 g | 13% | 6.1 |
| Carbohydrates | 44.7 g | 19 g | 7% | 26.4 +69% |
| Total sugars | 21.2 g | 9 g | 9.4 +124% | |
| Added sugars | 16.5 g | 7 g | 14% | 4.5 +265% |
| Dietary fiber | 2.4 g | 1 g | 4% | 10.1 −77% |
| Protein | 14.1 g | 6 g | 12% | 22 −36% |
| Salt | 0.7 g | 0.3 g | 2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Flavoured pistachios products on Foodmetria.
Compared with other flavoured pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, pomegranate flavored dried apples (apples, sugar, natural flavor, citric acid, fruit and vegetable juice for color), organic cane sugar, organic tapioca syrup, brown sugar, sea salt, pomegranate juice concentrate, orange powder, dried pomegranate, ground vanilla beans, vanilla extract. Contains cashews. May contain occasional nut shell pieces.
- Allergens
- AppleNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.5 oz
- Serving size
- 42.5g
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0848996130017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholesome Medely?
Wholesome Medely contains 518 kcal per 100 g and about 220 kcal per serving (42.5g).
How much sugar is in Wholesome Medely?
Wholesome Medely has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholesome Medely healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholesome Medely contain?
According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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