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Wholesome
Wholesome by Norman's provides 107 kcal per 100 g, with 16.7 g of sugars and 3.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 192 kcal | 89 +20% | |
| Total fat | 3 g | 5.4 g | 7% | 2.8 +8% |
| Saturated fat | 1.7 g | 3 g | 15% | 1.7 |
| Carbohydrates | 18.7 g | 33.6 g | 12% | 11.2 +67% |
| Total sugars | 16.7 g | 30 g | 9.4 +78% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.3 g | 6 g | 12% | 4.8 −30% |
| Salt | 0.1 g | 0.3 g | 0.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 180.0g
- Sold in
- United States
- Barcode
- 0890360004509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholesome?
Wholesome contains 107 kcal per 100 g and about 192 kcal per serving (180.0g).
How much sugar is in Wholesome?
Wholesome has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholesome healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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