Whole Wheat Rusks
Whole Wheat Rusks by Vosinaki provides 417 kcal per 100 g, with 6.1 g of sugars and 14.8 g of protein. That is 79% less sugar than the average product in this category. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 48 kcal | 457 −9% | |
| Total fat | 4.4 g | 0.5 g | 1% | 20.3 −79% |
| Saturated fat | 1.7 g | 0.2 g | 1% | 8.8 −80% |
| Carbohydrates | 76.5 g | 8.8 g | 3% | 64 +20% |
| Total sugars | 6.1 g | 0.7 g | 28.5 −79% | |
| Dietary fiber | 4.4 g | 0.5 g | 2% | 3.5 +25% |
| Protein | 14.8 g | 1.7 g | 3% | 6.8 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 11.5 g
- Sold in
- Greece
- Barcode
- 5201017000587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Rusks?
Whole Wheat Rusks contains 417 kcal per 100 g and about 48 kcal per serving (11.5 g).
How much sugar is in Whole Wheat Rusks?
Whole Wheat Rusks has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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