Whole Wheat Rusk Toast

by Tazah in Biscuits and cakes Barcode 0738960270767
Poor nutritional quality
Ultra-processed food

Whole Wheat Rusk Toast by Tazah provides 357 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 433 −17%
Total fat 7.1 g 2 g 3% 17.3 −59%
Saturated fat 3.6 g 1 g 5% 5.1 −30%
Carbohydrates 57.1 g 16 g 6% 63.5 −10%
Total sugars 3.6 g 1 g 15.1 −76%
Dietary fiber 10.7 g 3 g 11% 4.7 +127%
Protein 17.9 g 5 g 10% 9.7 +85%
Salt 1.8 g 0.5 g 1.3 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 10%
Sugars lower 31%
Salt higher 27%
Saturated fat higher 48%
Protein top 7%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour 80%, wheat flour, vegetable fat (palm oil), vinegar, wheat gluten, yeast, salt, flour treatment agent (l-cystein, ascorbic acid), wheat malt flour.

Contains palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0738960270767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Rusk Toast?

Whole Wheat Rusk Toast contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).

How much sugar is in Whole Wheat Rusk Toast?

Whole Wheat Rusk Toast has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Wheat Rusk Toast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Wheat Rusk Toast contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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