Whole Wheat Matzos
Whole Wheat Matzos by Manischewitz provides 375 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 matzo (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 433 −13% | |
| Total fat | 1.6 g | 0.5 g | 1% | 17.3 −91% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 81.3 g | 26 g | 9% | 63.5 +28% |
| Total sugars | 3.1 g | 1 g | 15.1 −79% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 15.7 −100% |
| Dietary fiber | 12.5 g | 4 g | 14% | 4.7 +165% |
| Protein | 12.5 g | 4 g | 8% | 9.7 +29% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour and water.
- Allergens
- Gluten
Product details
- Serving size
- 1 matzo (32 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072700000352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Matzos?
Whole Wheat Matzos contains 375 kcal per 100 g and about 120 kcal per serving (1 matzo (32 g)).
How much sugar is in Whole Wheat Matzos?
Whole Wheat Matzos has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Matzos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Matzos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Wheat Matzos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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