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Whole wheat bread
Whole wheat bread by Today's Temptations provides 161 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 161 kcal | 45 kcal | |
| Total fat | 1.8 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 21.4 g | 6 g | 2% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 14.3 g | 4 g | 14% |
| Protein | 17.9 g | 5 g | 10% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Crushed wheat, soy flour, whole wheat flour, wheat flour, maltitol syrup, bran, oatmeal, gluten, yeast, malted barley, canola oil, salt.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (28 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0845934556564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat bread?
Whole wheat bread contains 161 kcal per 100 g and about 45 kcal per serving (1 slice (28 g)).
How much sugar is in Whole wheat bread?
Whole wheat bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole wheat bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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NOVA 4