Whole milk plain yogurt
Whole milk plain yogurt by Maple Hill Creamery provides 76 kcal per 100 g, with 4.7 g of sugars and 3.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 129 kcal | 89 −14% | |
| Total fat | 4.7 g | 8 g | 10% | 2.8 +70% |
| Saturated fat | 2.9 g | 5 g | 25% | 1.7 +73% |
| Carbohydrates | 4.7 g | 8 g | 3% | 11.2 −58% |
| Total sugars | 4.7 g | 8 g | 9.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.5 g | 6 g | 12% | 4.8 −26% |
| Salt | 0.1 g | 0.2 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% grass-fed pasteurized non-homogenized whole milk*, live yogurt cultures (b. lactis, l. acidophilus, l. delbruecki subsp. bulgaricus, s. thermophilus).
Product details
- Serving size
- 1 container (170 g)
- Sold in
- United States
- Barcode
- 0855088005030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole milk plain yogurt?
Whole milk plain yogurt contains 76 kcal per 100 g and about 129 kcal per serving (1 container (170 g)).
How much sugar is in Whole milk plain yogurt?
Whole milk plain yogurt has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole milk plain yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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