Whole Kernel Yellow Corn
Whole Kernel Yellow Corn by Weis provides 56 kcal per 100 g, with 4 g of sugars and 1.6 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 250 −78% | |
| Total fat | 0.8 g | 1 g | 1% | 13.7 −94% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 7.8 −94% |
| Carbohydrates | 9.6 g | 12 g | 4% | 22.9 −58% |
| Total sugars | 4 g | 5 g | 10.4 −62% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 1.6 g | 2 g | 7% | 4.8 −66% |
| Protein | 1.6 g | 2 g | 4% | 11.6 −86% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 1.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER.
Product details
- Quantity
- 125 g
- Serving size
- 1 serving (125 g)
- Sold in
- United States
- Barcode
- 0041497183302
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Kernel Yellow Corn?
Whole Kernel Yellow Corn contains 56 kcal per 100 g and about 70 kcal per serving (1 serving (125 g)).
How much sugar is in Whole Kernel Yellow Corn?
Whole Kernel Yellow Corn has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Kernel Yellow Corn healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Kernel Yellow Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
a NOVA 1 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Weis
View all →
NOVA 4 
c NOVA 4 
e