Whole Kernel Crisp & Sweet Corn

by Restaurant Item 125 g in Canned vegetables Barcode 0011213055251
Very good nutritional quality
Processed food

Whole Kernel Crisp & Sweet Corn by Restaurant Item provides 42 kcal per 100 g, with 3.2 g of sugars and 0.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 52 kcal 46 −10%
Total fat 0.6 g 0.8 g 1% 1 −38%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.3 g 10.4 g 4% 7.1 +17%
Total sugars 3.2 g 4 g 2.8 +15%
Dietary fiber 1.3 g 1.6 g 6% 2 −37%
Protein 0.6 g 0.8 g 2% 1.7 −61%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 41%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 1%
Protein top 87%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN, WATER, SALT.

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Serving size
125g
Sold in
United States
Barcode
0011213055251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Kernel Crisp & Sweet Corn?

Whole Kernel Crisp & Sweet Corn contains 42 kcal per 100 g and about 52 kcal per serving (125g).

How much sugar is in Whole Kernel Crisp & Sweet Corn?

Whole Kernel Crisp & Sweet Corn has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Kernel Crisp & Sweet Corn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Kernel Crisp & Sweet Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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