Whole kernel corn

by Del Monte in Canned plant-based foods Barcode 0060000499303
Very good nutritional quality
Processed food

Whole kernel corn by Del Monte provides 56 kcal per 100 g, with 4 g of sugars and 1.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned plant-based foods category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 89 −37%
Total fat 0.8 g 3.8 −79%
Saturated fat 0 g 0.6 −100%
Carbohydrates 12 g 9.3 +30%
Total sugars 4 g 4.1
Added sugars 2.3 g 1.6 +44%
Dietary fiber 4.2 g 3.7 +11%
Protein 1.6 g 3.5 −54%
Salt 0.2 g 0.9 −75%

Category average across 111 Canned plant-based foods products on Foodmetria.

Compared with other canned plant-based foods

Calories lower 44%
Sugars higher 33%
Salt lower 23%
Saturated fat lower 1%
Protein top 56%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn,water,sugar,salt

Palm oil freeMaybe veganVegetarian

Product details

Labels & certifications
No preservatives
Sold in
United Kingdom
Barcode
0060000499303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole kernel corn?

Whole kernel corn contains 56 kcal per 100 g.

How much sugar is in Whole kernel corn?

Whole kernel corn has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole kernel corn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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