Whole grain wheat crackers

by Weis Quality in Biscuits and cakes Barcode 0041497558353
Average nutritional quality
Processed food

Whole grain wheat crackers by Weis Quality provides 464 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 433 +7%
Total fat 12.5 g 3.5 g 4% 17.3 −28%
Saturated fat 1.8 g 0.5 g 3% 5.1 −65%
Carbohydrates 71.4 g 20 g 7% 63.5 +12%
Total sugars 0 g 0 g 15.1 −100%
Dietary fiber 10.7 g 3 g 11% 4.7 +127%
Protein 10.7 g 3 g 6% 9.7 +11%
Salt 1.4 g 0.4 g 1.3 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 39%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 37%
Protein top 24%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat, soybean oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Serving size
6 crackers (28 g)
Sold in
United States
Barcode
0041497558353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole grain wheat crackers?

Whole grain wheat crackers contains 464 kcal per 100 g and about 130 kcal per serving (6 crackers (28 g)).

How much sugar is in Whole grain wheat crackers?

Whole grain wheat crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole grain wheat crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole grain wheat crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole grain wheat crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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