Whole grain bars

by Nova in Snacks Barcode 0635992043058
Average nutritional quality
Ultra-processed food

Whole grain bars by Nova provides 371 kcal per 100 g, with 22.9 g of sugars and 8.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0 g · Low
Sugars
22.9 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 453 −18%
Total fat 8.6 g 3 g 4% 25.3 −66%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 68.6 g 24 g 9% 48.9 +40%
Total sugars 22.9 g 8 g 18.8 +22%
Dietary fiber 14.3 g 5 g 18% 6.7 +113%
Protein 8.6 g 3 g 6% 13.3 −36%
Salt 0.3 g 0.1 g 1.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 21%
Sugars higher 34%
Salt lower 31%
Saturated fat lower 1%
Protein top 53%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, brown rice syrup, prebiotic fiber, organic quinoa, dried apples, organic tapioca syrup (organic tapioca starch, water), flaxseed, soybeans, buckwheat, energysmart (fruit juice and natural grain dextrin), canola oil, brown sugar, water, millet, organic agave syrup, cane syrup, water, organic sunbutter (sunflower seed, dried cane syrup, salt, natural mixed tocopherols), milk protein concentrate, natural flavor, apple juice concentrate, soy protein isolate, sea salt, cinnamon, mixed tocopherols from sunflower.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35 g)
Sold in
United States
Barcode
0635992043058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole grain bars?

Whole grain bars contains 371 kcal per 100 g and about 130 kcal per serving (1 bar (35 g)).

How much sugar is in Whole grain bars?

Whole grain bars has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole grain bars healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole grain bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole grain bars contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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