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Whole chocolate milk
Whole chocolate milk provides 106 kcal per 100 ml, with 11.9 g of sugars and 3.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 106 kcal | 80 +33% |
| Total fat | 4 g | 2.2 +79% |
| Saturated fat | 2.7 g | 1.3 +97% |
| Carbohydrates | 13.7 g | 11.1 +24% |
| Total sugars | 11.9 g | 10.4 +15% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 3.5 g | 3.6 |
| Salt | 0.2 g | 0.2 −25% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 967 Chocolate milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 68 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0076850099174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole chocolate milk?
Whole chocolate milk contains 106 kcal per 100 ml.
How much sugar is in Whole chocolate milk?
Whole chocolate milk has 11.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Whole chocolate milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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