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White Queso
White Queso by Pancho’s provides 241 kcal per 100 g, with 3.5 g of sugars and 14 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 69 kcal | 323 −25% | |
| Total fat | 21.1 g | 6 g | 8% | 25.6 −18% |
| Saturated fat | 12.3 g | 3.5 g | 18% | 17.4 −29% |
| Carbohydrates | 7 g | 2 g | 1% | 4.5 +54% |
| Total sugars | 3.5 g | 1 g | 2 +75% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 14 g | 4 g | 8% | 21.4 −34% |
| Salt | 2.5 g | 0.7 g | 1.7 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheese, water, milk, jalapeno peppers, spices, sodium benzoate and potassium sorbate as preservatives
- Allergens
- Milk
Product details
- Serving size
- 1 onz (29 g)
- Sold in
- United States
- Barcode
- 0032812070117
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Queso?
White Queso contains 241 kcal per 100 g and about 69 kcal per serving (1 onz (29 g)).
How much sugar is in White Queso?
White Queso has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Queso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Queso contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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