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White mountain bulgarian yogurt
White mountain bulgarian yogurt by Organic provides 55 kcal per 100 ml, with 1.7 g of sugars and 5.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (236 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 130 kcal | 89 −38% | |
| Total fat | 2.5 g | 6 g | 8% | 2.8 −8% |
| Saturated fat | 1.7 g | 4 g | 20% | 1.7 |
| Carbohydrates | 3 g | 7 g | 3% | 11.2 −73% |
| Total sugars | 1.7 g | 4 g | 9.4 −82% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0.9 g | 2 g | 7% | 0.5 +61% |
| Protein | 5.1 g | 12 g | 24% | 4.8 +7% |
| Salt | 0.1 g | 0.2 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a pastuerized organic whole milk and live cultures (l. acidophilus, l. bulgaricus, s. thermophilus)
Product details
- Serving size
- 1 cup (236 ml)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0086479200226
Prices reported by shoppers
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Frequently asked questions
How many calories are in White mountain bulgarian yogurt?
White mountain bulgarian yogurt contains 55 kcal per 100 ml and about 130 kcal per serving (1 cup (236 ml)).
How much sugar is in White mountain bulgarian yogurt?
White mountain bulgarian yogurt has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is White mountain bulgarian yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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