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White meat chicken nuggets
White meat chicken nuggets provides 163 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Chicken nuggets category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nuggets (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 130 kcal | 219 −26% | |
| Total fat | 5 g | 4 g | 5% | 10.8 −54% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.1 −70% |
| Carbohydrates | 16.3 g | 13 g | 5% | 16 |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.5 g | 2 g | 7% | 1.3 +93% |
| Protein | 15 g | 12 g | 24% | 14.1 +7% |
| Salt | 0.8 g | 0.6 g | 1.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower. Diced Onions, Unbleached Wheat Four, Com Starch, Sait, Yellow Corn Flour, Food Starch (Rice, Potato, and Tapioca), Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (Baking Soda, Cream of Tartar), Sea Salt, Whole Grain Millet Flour. Browned in expeller pressed Canola Oil..
- Allergens
- CeleryGluten
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 nuggets (80 g)
- Sold in
- United States
- Barcode
- 0810882011427
Prices reported by shoppers
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Frequently asked questions
How many calories are in White meat chicken nuggets?
White meat chicken nuggets contains 163 kcal per 100 g and about 130 kcal per serving (5 nuggets (80 g)).
How much sugar is in White meat chicken nuggets?
White meat chicken nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White meat chicken nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White meat chicken nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does White meat chicken nuggets contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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