White Lighting Chicken Chili
White Lighting Chicken Chili by Giant Eagle provides 75 kcal per 100 g, with 0 g of sugars and 5.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: chicken, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (265 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 199 kcal | 99 −24% | |
| Total fat | 3.4 g | 9 g | 12% | 3.8 −10% |
| Saturated fat | 1.1 g | 3 g | 15% | 1.3 −14% |
| Carbohydrates | 5.7 g | 15 g | 5% | 10.6 −46% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Dietary fiber | 1.1 g | 2.9 g | 10% | 2.1 −47% |
| Protein | 5.7 g | 15 g | 30% | 4.9 +16% |
| Salt | 0.8 g | 2.1 g | 0.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, chicken sausage (chicken,less than 2% of the following salt, spices (including fennel and pepper). vinegar, lemon juice concentrate, evaporated cane syrup, natural flavors),white kidney beans (white kidney beans, water, salt, calcium chloride, disodium edta (preservative)),swiss chard, cornstarch, contains 2% or less of onion, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose (anti-caking)),enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid),oil blend (canola oil, olive oil), chicken base (cooked ground chicken with juices, salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric flavor, black pepper), garlic, spices, salt.
- Allergens
- ChickenGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (265 g)
- Sold in
- United States
- Barcode
- 0815712011929
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Lighting Chicken Chili?
White Lighting Chicken Chili contains 75 kcal per 100 g and about 199 kcal per serving (1 cup (265 g)).
How much sugar is in White Lighting Chicken Chili?
White Lighting Chicken Chili has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Lighting Chicken Chili healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Lighting Chicken Chili vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Lighting Chicken Chili contain?
According to the label data it contains: Chicken, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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