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White Honey
White Honey by Heavenly Organics provides 350 kcal per 100 g, with 70 g of sugars and 0 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 300 +17% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 85 g | 17 g | 6% | 77.8 +9% |
| Total sugars | 70 g | 14 g | 63.1 +11% | |
| Added sugarsUSDA | 70 g | 14 g | 28% | 66.1 +6% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Tbsp (20 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0897988000029
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Honey?
White Honey contains 350 kcal per 100 g and about 70 kcal per serving (1 Tbsp (20 g)).
How much sugar is in White Honey?
White Honey has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is White Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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