White & Gold Whole Kernel Corn
White & Gold Whole Kernel Corn by Restaurant Item provides 37 kcal per 100 g, with 4.5 g of sugars and 1.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 46 kcal | 46 −20% | |
| Total fat | 1 g | 1.2 g | 2% | 1 −6% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5.8 g | 7.2 g | 3% | 7.1 −19% |
| Total sugars | 4.5 g | 5.6 g | 2.8 +61% | |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 2 −37% |
| Protein | 1.3 g | 1.6 g | 3% | 1.7 −23% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SALT.
Product details
- Quantity
- 125 g
- Serving size
- 125g
- Sold in
- United States
- Barcode
- 0011110808097
Prices reported by shoppers
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Frequently asked questions
How many calories are in White & Gold Whole Kernel Corn?
White & Gold Whole Kernel Corn contains 37 kcal per 100 g and about 46 kcal per serving (125g).
How much sugar is in White & Gold Whole Kernel Corn?
White & Gold Whole Kernel Corn has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White & Gold Whole Kernel Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White & Gold Whole Kernel Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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