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Whip Bars School Cake
Whip Bars School Cake by Bliss provides 370 kcal per 100 g, with 36 g of sugars and 3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 x 20 g pack. Contains: apple, eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (20 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 370 kcal | 74 kcal | |
| Total fat | 9 g | 1.8 g | 2% |
| Saturated fat | 6.5 g | 1.3 g | 7% |
| Carbohydrates | 70 g | 14 g | 5% |
| Total sugars | 36 g | 7.2 g | |
| Added sugars | 49.4 g | 9.9 g | 20% |
| Dietary fiber | 15 g | 3 g | 11% |
| Protein | 3 g | 0.6 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
White Coating 24% [Sugar, Fully Hydrogenated Vegetable Fats (Coconut, Palm Kernel), Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Sugar, Glucose Syrup, Bulking Agent (Polydextrose), Water, Inulin, Bamboo Fibre, Crisped Rice 2.7% (Rice Flour, Sugar, Salt), Vegetable Fats (Palm, Palm Kernel), Dried Egg White, Skimmed Milk Powder, Multi Coloured Sprinkles 0.4% [Fruit and Vegetable Extracts (Blackcurrant, Carrot, Spirulina, Turmeric, Radish, Apple), Natural Flavouring)]. Flavouring (Ethylvanillin), Emulsifier (Sunflower Lecithin) ALLERGY INFORMATION:
- Allergens
- AppleEggsMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 20 g
- Serving size
- 1 bar (20 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060250346827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whip Bars School Cake?
Whip Bars School Cake contains 370 kcal per 100 g and about 74 kcal per serving (1 bar (20 g)).
How much sugar is in Whip Bars School Cake?
Whip Bars School Cake has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whip Bars School Cake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whip Bars School Cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whip Bars School Cake contain?
According to the label data it contains: Apple, Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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