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Whip bar coconut
Whip bar coconut by Bliss provides 192 kcal per 100 g, with 19 g of sugars and 2.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 x 20 g pack. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 192 kcal | 73 kcal | |
| Total fat | 6.3 g | 2.4 g | 3% |
| Saturated fat | 4.5 g | 1.7 g | 9% |
| Carbohydrates | 29 g | 11 g | 4% |
| Total sugars | 19 g | 7.2 g | |
| Added sugars | 57.4 g | 21.8 g | 44% |
| Dietary fiber | 10.5 g | 4 g | 14% |
| Protein | 2.1 g | 0.8 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Milk Chocolate Flavour Coating 24% [Sugar, Vegetable Fat (Palm, Shea), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (Milk), Emulsifiers (Soya Lecithin, E476)], Sugar, Glucose Syrup, Bulking Agent (Polydextrose), Water, Crisped Rice 6% (Rice Flour, Sugar, Salt), Inulin, Desiccated Coconut 4%, Bamboo Fibre, Vegetable Fats (Palm, Palm Kernel), Dried Egg White, Skimmed Milk Powder, Emulsifier (Sunflower Lecithin), Flavouring. ALLERGY INFORMATION:
- Allergens
- EggsMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 20 g
- Serving size
- 1 bar (38 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060250346933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whip bar coconut?
Whip bar coconut contains 192 kcal per 100 g and about 73 kcal per serving (1 bar (38 g)).
How much sugar is in Whip bar coconut?
Whip bar coconut has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whip bar coconut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whip bar coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whip bar coconut contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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