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Whip bar
Whip bar by Bliss provides 392 kcal per 100 g, with 34 g of sugars and 3.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 392 kcal |
| Total fat | 9.9 g |
| Saturated fat | 6.2 g |
| Carbohydrates | 69 g |
| Total sugars | 34 g |
| Added sugars | 57.9 g |
| Dietary fiber | 6.9 g |
| Protein | 3.9 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
chocolate 27% [sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), milk fat, emulsifiers (soya lecithin, e476)], sugar, glucose syrup, bulking agent (polydextrose), water, fibres (inulin, bamboo), crisped cereal 6% (rice flour, sugar, salt), desiccated coconut 4%, vegetable fats (palm, palm kernel), dried egg white, skimmed milk powder, emulsifier (sunflower lecithin), flavouring.
- Allergens
- EggsMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060250345004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whip bar?
Whip bar contains 392 kcal per 100 g.
How much sugar is in Whip bar?
Whip bar has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whip bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whip bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whip bar contain?
According to the label data it contains: Eggs, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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