Whey protein

by XXL nutritiom 4 kg in Protein powders Barcode 8719214566647
Poor nutritional quality

Whey protein by XXL nutritiom provides 401 kcal per 100 g, with 6.9 g of sugars and 78.5 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Protein powders category and comes in a 4 kg pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
6.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 161 kcal 363 +11%
Total fat 6.3 g 2.5 g 3% 4.7 +34%
Saturated fat 4.5 g 1.8 g 9% 2.1 +119%
Carbohydrates 7.4 g 3 g 1% 10.1 −26%
Total sugars 6.9 g 2.8 g 3.8 +81%
Dietary fiber 1.5 g 0.6 g 2% 4.1 −63%
Protein 78.5 g 31.4 g 63% 69.5 +13%
Salt 1.3 g 0.5 g 1.1 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.

Compared with other protein powders

Calories higher 11%
Sugars higher 13%
Salt higher 26%
Saturated fat higher 9%
Protein top 34%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 kg
Serving size
40 g
Sold in
Netherlands
Barcode
8719214566647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whey protein?

Whey protein contains 401 kcal per 100 g and about 161 kcal per serving (40 g).

How much sugar is in Whey protein?

Whey protein has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whey protein healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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