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Whey protein
Whey protein by XXL Nutrition provides 384 kcal per 100 g, with 3.7 g of sugars and 82 g of protein. It is listed in the Protein powders category and comes in a 30 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 115 kcal | 363 +6% | |
| Total fat | 6 g | 1.8 g | 2% | 4.7 +28% |
| Saturated fat | 2 g | 0.6 g | 3% | 2.1 |
| Carbohydrates | 4.3 g | 1.3 g | 0% | 10.1 −57% |
| Total sugars | 3.7 g | 1.1 g | 3.8 | |
| Dietary fiber | 0.7 g | 0.2 g | 1% | 4.1 −84% |
| Protein | 82 g | 24.6 g | 49% | 69.6 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 30 gram
- Serving size
- 30 gram
- Sold in
- Netherlands
- Barcode
- 8719214560157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey protein?
Whey protein contains 384 kcal per 100 g and about 115 kcal per serving (30 gram).
How much sugar is in Whey protein?
Whey protein has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated November 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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