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Whey protein
Whey protein by ProAction provides 229 kcal per 100 g, with 2 g of sugars and 19 g of protein. That is 48% less sugar than the average product in this category. It is listed in the Protein powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 363 −37% |
| Total fat | 16 g | 4.7 +240% |
| Saturated fat | 0.9 g | 2.1 −56% |
| Carbohydrates | 2.3 g | 10.1 −77% |
| Total sugars | 2 g | 3.8 −48% |
| Dietary fiber | 0.7 g | 4.1 −83% |
| Protein | 19 g | 69.5 −73% |
| Salt | 0.2 g | 1.1 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8032738747041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey protein?
Whey protein contains 229 kcal per 100 g.
How much sugar is in Whey protein?
Whey protein has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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