Whey protein by Fire & Spear

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Whey protein

by Fire & Spear 1000 g in Protein powders Barcode 0411110237826
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Whey protein by Fire & Spear provides 360 kcal per 100 g, with 0 g of sugars and 83.3 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Protein powders category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 108 kcal 363
Total fat 0 g 0 g 0% 4.7 −100%
Saturated fat 0 g 0 g 0% 2 −100%
Carbohydrates 6.7 g 2 g 1% 10.1 −34%
Total sugars 0 g 0 g 3.8 −100%
Protein 83.3 g 25 g 50% 69.5 +20%
Salt 1.5 g 0.5 g 1.1 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4776 Protein powders products on Foodmetria.

Compared with other protein powders

Calories lower 24%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 1%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Serving size
1 portion (30 g)
Sold in
Germany
Barcode
0411110237826

Prices reported by shoppers

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Recipe & label changes

  1. October 6, 2026
    • Pack size: — → 1000 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Whey protein?

Whey protein contains 360 kcal per 100 g and about 108 kcal per serving (1 portion (30 g)).

How much sugar is in Whey protein?

Whey protein has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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