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Whey
Whey by Optimum Nutrition provides 372 kcal per 100 g, with 3.9 g of sugars and 79 g of protein. It is listed in the Protein powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 363 |
| Total fat | 3.8 g | 4.7 −19% |
| Saturated fat | 2.3 g | 2.1 +12% |
| Carbohydrates | 6.8 g | 10.1 −32% |
| Total sugars | 3.9 g | 3.8 |
| Protein | 79 g | 69.6 +14% |
| Salt | 0.2 g | 1.1 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5060245607711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey?
Whey contains 372 kcal per 100 g.
How much sugar is in Whey?
Whey has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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