West Coast Mix

by All American Nut & Candy Corp in Snacks Barcode 0608819254999
Poor nutritional quality
Processed food

West Coast Mix by All American Nut & Candy Corp provides 530 kcal per 100 g, with 13.3 g of sugars and 23.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
5 g · Moderate
Sugars
13.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 530 kcal 159 kcal 453 +17%
Total fat 40 g 12 g 15% 25.3 +58%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 26.7 g 8 g 3% 48.9 −45%
Total sugars 13.3 g 4 g 18.7 −29%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 23.3 g 7 g 14% 13.3 +75%
Salt 1 g 0.3 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 32%
Sugars higher 45%
Salt higher 41%
Saturated fat lower 48%
Protein top 15%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, raisins seedless, sunflower seeds, soybeans, almonds, and sunflower oil.

Palm oil free
Allergens
NutsPeanutsSoybeans

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0608819254999

Prices reported by shoppers

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Frequently asked questions

How many calories are in West Coast Mix?

West Coast Mix contains 530 kcal per 100 g and about 159 kcal per serving (1/4 cup (30 g)).

How much sugar is in West Coast Mix?

West Coast Mix has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is West Coast Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does West Coast Mix contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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