Wawa, Pumpkin Cream Smoothie, 12 Oz
Wawa, Pumpkin Cream Smoothie, 12 Oz by Wawa provides 40 kcal per 100 ml, with 5.1 g of sugars and 0.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Beverages category and comes in a 12 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 354.88199999999995mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 142 kcal | 88 −55% | |
| Total fat | 1.7 g | 6 g | 8% | 1.9 −12% |
| Saturated fat | 1.1 g | 4 g | 20% | 1.1 +5% |
| Carbohydrates | 5.6 g | 20 g | 7% | 12.9 −56% |
| Total sugars | 5.1 g | 18 g | 11 −54% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0.6 g | 2 g | 4% | 2.9 −80% |
| Salt | 0 g | 0.1 g | 0.3 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22497 Beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 16 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 12 fl oz
- Serving size
- 354.88199999999995mL
- Sold in
- United States
- Barcode
- 5164981480895316324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wawa, Pumpkin Cream Smoothie, 12 Oz?
Wawa, Pumpkin Cream Smoothie, 12 Oz contains 40 kcal per 100 ml and about 142 kcal per serving (354.88199999999995mL).
How much sugar is in Wawa, Pumpkin Cream Smoothie, 12 Oz?
Wawa, Pumpkin Cream Smoothie, 12 Oz has 5.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Wawa, Pumpkin Cream Smoothie, 12 Oz healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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