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Wavy Cuban Sandwich
Wavy Cuban Sandwich by Lay's provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 571 kcal | 160 kcal | |
| Total fat | 35.7 g | 10 g | 13% |
| Saturated fat | 5.4 g | 1.5 g | 8% |
| Carbohydrates | 53.6 g | 15 g | 5% |
| Total sugars | 3.6 g | 1 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
potatoes, vegetable oil (canola corn, soybean, and/or sunflower oil), maltodex - trin (made from corn), and less than 2% of the following: buttermilk, salt, natural flavors, onion powder, garlic powder, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, butter (cream, annatto), spices, medium chain triglycerides, brown sugar, swiss cheese (milk cheese cultures, salt, enzymes), gum acacia, skim milk, yeast extract, sugar, and paprika extracts.
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g
- Sold in
- United States
- Barcode
- 0028400718158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wavy Cuban Sandwich?
Wavy Cuban Sandwich contains 571 kcal per 100 g and about 160 kcal per serving (28 g).
How much sugar is in Wavy Cuban Sandwich?
Wavy Cuban Sandwich has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wavy Cuban Sandwich healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wavy Cuban Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wavy Cuban Sandwich contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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