Water Chestnut

by Blue Elephant 140 g in Canned vegetables Barcode 8854404005145

Châtaignes d'eau

Good nutritional quality
Unprocessed or minimally processed

Water Chestnut by Blue Elephant provides 28 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 122 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 28 kcal 34 kcal 46 −39%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 4.7 g 5.7 g 2% 7.1 −34%
Total sugars 0 g 0 g 2.8 −100%
Added sugars 0 g 0 g 0% 1 −100%
Protein 1 g 1.2 g 2% 1.7 −40%
Salt 0.5 g 0.6 g 0.7 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 41%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 1%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

châtaignes d'eau 50%, eau

Palm oil freeVeganVegetarian

Product details

Quantity
140 g
Serving size
122 g
Sold in
Switzerland
Barcode
8854404005145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Water Chestnut?

Water Chestnut contains 28 kcal per 100 g and about 34 kcal per serving (122 g).

How much sugar is in Water Chestnut?

Water Chestnut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Water Chestnut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Water Chestnut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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