Wasabi miso
Wasabi miso by Nago provides 100 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 30 kcal | 194 −49% | |
| Total fat | 3.3 g | 1 g | 1% | 12.8 −74% |
| Carbohydrates | 10 g | 3 g | 1% | 16.1 −38% |
| Total sugars | 6.7 g | 2 g | 9.8 −32% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 2.8 g | 0.8 g | 5.9 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, miso paste (water, rice, soybeans, salt, alcohol), rice vinegar, organic agave nectar, dehydrated wasabi (horseradish/wasabi, mustard, tapioca starch), dehydrated onion, olive oil, sesame oil, dehydrated garlic, spice
- Allergens
- MustardSoybeans
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0850265004028
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wasabi miso?
Wasabi miso contains 100 kcal per 100 g and about 30 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Wasabi miso?
Wasabi miso has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wasabi miso healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wasabi miso contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
c NOVA 2
c NOVA 2
c NOVA 2 More groceries
View all →
NOVA 2
d NOVA 4
c
e
e NOVA 4
c NOVA 3