Wakims foods, hommus with spinach

by Wakims Foods in Groceries Barcode 0084842101538
Very good nutritional quality
Processed food

Wakims foods, hommus with spinach by Wakims Foods provides 107 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 32 kcal 194 −45%
Total fat 3.3 g 1 g 1% 12.8 −74%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 13.3 g 4 g 1% 16.1 −17%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 0.6 g 0.2 g 5.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 43%
Sugars lower 1%
Salt lower 21%
Saturated fat lower 1%
Protein top 26%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick peas, sesame tahini, blend of one or more oils (canola, soy, olive), spinach, lemon juice, lemon salt, fresh garlic, and salt.

Palm oil free
Allergens
Sesame seedsSoybeans

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0084842101538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wakims foods, hommus with spinach?

Wakims foods, hommus with spinach contains 107 kcal per 100 g and about 32 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Wakims foods, hommus with spinach?

Wakims foods, hommus with spinach has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wakims foods, hommus with spinach healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wakims foods, hommus with spinach contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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