Wakame

by VEMONDO in Seaweeds and their products Barcode 8056782262473
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Wakame by VEMONDO provides 94 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seaweeds and their products category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
2 g · Moderate
Sugars
6 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 197 −52%
Total fat 2.8 g 9.7 −71%
Saturated fat 2 g 1.7 +18%
Carbohydrates 14 g 14.2
Total sugars 6 g 2.9 +107%
Protein 10 g 12.6 −20%
Salt 2.2 g 3.8 −43%

Category average across 162 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories lower 29%
Sugars higher 18%
Salt higher 39%
Saturated fat higher 26%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8056782262473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wakame?

Wakame contains 94 kcal per 100 g.

How much sugar is in Wakame?

Wakame has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wakame healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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