Wakame by Groix & Nature

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Wakame

by Groix & Nature 50 g in Seaweeds and their products Barcode 3760056418194
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Wakame by Groix & Nature provides 109 kcal per 100 g, with 0.7 g of sugars and 14.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Seaweeds and their products category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
13.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 197 −45%
Total fat 2.5 g 9.7 −74%
Saturated fat 0.5 g 1.7 −70%
Carbohydrates 7.3 g 14.2 −49%
Total sugars 0.7 g 2.9 −78%
Protein 14.4 g 12.6 +15%
Salt 13.9 g 3.8 +265%

Category average across 162 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories lower 40%
Sugars higher 49%
Salt higher 7%
Saturated fat lower 48%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3760056418194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wakame?

Wakame contains 109 kcal per 100 g.

How much sugar is in Wakame?

Wakame has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wakame healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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