Wakamé

by marinoë in Seaweeds and their products Barcode 3565840404304
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Wakamé by marinoë provides 101 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seaweeds and their products category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
13 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 197 −49%
Total fat 2.5 g 9.7 −74%
Saturated fat 0.3 g 1.7 −82%
Carbohydrates 5.7 g 14.2 −60%
Total sugars 0.5 g 2.9 −83%
Added sugars 0 g 0.6 −100%
Dietary fiber 41 g 16.2 +154%
Protein 14 g 12.6 +11%
Salt 13 g 3.8 +242%

Category average across 162 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories lower 34%
Sugars lower 41%
Salt higher 8%
Saturated fat lower 40%
Protein top 38%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wakamé* (Undaria pinnatifida) *Issue de l'agriculture biologique

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01The Vegan Society
Sold in
France
Barcode
3565840404304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wakamé?

Wakamé contains 101 kcal per 100 g.

How much sugar is in Wakamé?

Wakamé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wakamé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wakamé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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