Waffles
Waffles by Wegmans provides 314 kcal per 100 g, with 11.4 g of sugars and 5.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g (2 WAFFLES)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 220 kcal | 421 −25% | |
| Total fat | 11.4 g | 8 g | 10% | 19.8 −42% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 8.7 −75% |
| Carbohydrates | 47.1 g | 33 g | 12% | 53.2 −11% |
| Total sugars | 11.4 g | 8 g | 24.2 −53% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.8 −50% |
| Protein | 5.7 g | 4 g | 8% | 6.8 −16% |
| Salt | 1.3 g | 0.9 g | 0.8 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter
- Allergens
- GlutenMilkSoybeans
Product details
- Serving size
- 70 g (2 WAFFLES)
- Sold in
- United States
- Barcode
- 0077890356210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffles?
Waffles contains 314 kcal per 100 g and about 220 kcal per serving (70 g (2 WAFFLES)).
How much sugar is in Waffles?
Waffles has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Waffles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Waffles contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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