Waffle fries
Waffle fries by Leon provides 223 kcal per 100 g, with 0.8 g of sugars and 2.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 279 kcal | 158 +41% | |
| Total fat | 8.4 g | 10.5 g | 13% | 5.2 +60% |
| Saturated fat | 1 g | 1.3 g | 7% | 0.7 +39% |
| Carbohydrates | 32.1 g | 40.1 g | 15% | 23.9 +34% |
| Total sugars | 0.8 g | 1 g | 0.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.3 g | 5.4 g | 19% | 2.5 +69% |
| Protein | 2.6 g | 3.3 g | 7% | 2.6 |
| Salt | 0.6 g | 0.8 g | 0.3 +114% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (77%), Coating (12%) Maize Flour, Potato Starch, Rice Flour, Gluten-Free Oat Flour, Garlic Powder, Sea Salt, Rosemary, Onion Powder, Yeast Extract, Black Pepper Spice Extract Paprika)), Sunflower Oil.
Product details
- Serving size
- 125.0g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060699970973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffle fries?
Waffle fries contains 223 kcal per 100 g and about 279 kcal per serving (125.0g).
How much sugar is in Waffle fries?
Waffle fries has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Waffle fries healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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