Waffle fries

by Mccain 550g in Frozen fries Barcode 5010228005690

Seasoned lattice cut potato fries

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Waffle fries by Mccain provides 181 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 550g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 137.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 249 kcal 158 +14%
Total fat 7.1 g 9.8 g 13% 5.2 +35%
Saturated fat 0.9 g 1.2 g 6% 0.7 +25%
Carbohydrates 25 g 34.4 g 13% 23.9
Total sugars 0.5 g 0.7 g 0.8 −40%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.5 g 3.4 g 12% 2.5
Protein 2.6 g 3.6 g 7% 2.6
Salt 1 g 1.4 g 0.3 +245%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 15%
Sugars lower 23%
Salt higher 3%
Saturated fat higher 19%
Protein top 33%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (80%), Sunflower Oil (11%), Batter (Rice Flour, Modified Starches (Potato, Maize), Salt, Spices (Paprika, Black Pepper, Chilli), Maize Starch, Stabiliser (E450), Raising Agent (E500), Natural Flavouring, Colour (Paprika Extract), Garlic Powder, Onion Powder).

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550g
Serving size
137.5g
Labels & certifications
Do not freeze againNewWith Sunflower oil
Sold in
United Kingdom
Barcode
5010228005690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffle fries?

Waffle fries contains 181 kcal per 100 g and about 249 kcal per serving (137.5g).

How much sugar is in Waffle fries?

Waffle fries has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waffle fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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