Waffel

by Ritter Sport 100 g in Filled milk chocolates Barcode 4000417622013

Vollmilchschokolade gefüllt mit Kakaocreme (28%), Reis-Flakes (1,5%) und einer Waffel mit Kakaocremefüllung (11 %).

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Waffel by Ritter Sport provides 553 kcal per 100 g, with 46 g of sugars and 6.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 100 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
20 g · High
Sugars
46 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 553 kcal 550
Total fat 35 g 34.3
Saturated fat 20 g 19.1 +5%
Carbohydrates 52 g 52.8
Total sugars 46 g 49.2 −6%
Added sugars 52.8 g 43.3 +22%
Dietary fiber 0.2 g 1.8 −87%
Protein 6.4 g 6.4
Salt 0.3 g 0.2 +24%

Category average across 722 Filled milk chocolates products on Foodmetria.

Compared with other filled milk chocolates

Calories lower 47%
Sugars lower 18%
Salt higher 26%
Saturated fat higher 43%
Protein top 46%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Palmfett*, Kakaobutter', VollMILCHpulver, Kakaomasse', MagerMILCHpulver, magerer Kakao', WEIZENmehl, LAKTOSE, BUTTERreinfett, pflanzliches Fett (Palm*, Kokos), Reis, Glukosesirup, Emulgator: Lecithine (SOJA); SOJAmehl, Salz, Palmöl, GERSTEnmalzextrakt. Kann Spuren von Erdnüssen, Schalenfrüchten und Ei enthalten.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Rainforest Alliance
Sold in
Germany
Barcode
4000417622013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffel?

Waffel contains 553 kcal per 100 g.

How much sugar is in Waffel?

Waffel has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waffel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waffel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Waffel contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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