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Wafer thin roast chicken
Wafer thin roast chicken by Iceland provides 134 kcal per 100 g, with 0.1 g of sugars and 17.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cooked chicken breast slices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 161 kcal | 111 +21% | |
| Total fat | 5.7 g | 6.8 g | 9% | 2.6 +118% |
| Saturated fat | 1.6 g | 1.9 g | 10% | 0.8 +97% |
| Carbohydrates | 3.1 g | 3.7 g | 1% | 1.6 +89% |
| Total sugars | 0.1 g | 0.1 g | 0.9 −89% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17.7 g | 21.2 g | 42% | 20.1 −12% |
| Salt | 1.2 g | 1.4 g | 1.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1199 Cooked chicken breast slices products on Foodmetria.
Compared with other cooked chicken breast slices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (120 g)
- Sold in
- United Kingdom
- Barcode
- 5010482895969
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Calories: 131 → 134
- Fat: 4.7 → 5.7
- Saturated fat: 1.3 → 1.6
- Sugars: 0.2 → 0.1
- Protein: 19.3 → 17.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Wafer thin roast chicken?
Wafer thin roast chicken contains 134 kcal per 100 g and about 161 kcal per serving (1 portion (120 g)).
How much sugar is in Wafer thin roast chicken?
Wafer thin roast chicken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafer thin roast chicken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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