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Wafer thin Crumbled irish ham
Wafer thin Crumbled irish ham by Glensallagh (Lidl) provides 107 kcal per 100 g, with 0.8 g of sugars and 21.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 125g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 107 kcal | 16 kcal | |
| Total fat | 2.1 g | 0.3 g | 0% |
| Saturated fat | 0.8 g | 0.1 g | 1% |
| Carbohydrates | 0.8 g | 0.1 g | 0% |
| Total sugars | 0.8 g | 0.1 g | |
| Added sugars | 0.2 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 21.3 g | 3.2 g | 6% |
| Salt | 1.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
97% Irish Pork, 2% Breadcrumb Coating (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Paprika, Salt, Yeast), Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Natural Flavouring, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Pork Gelatine.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Serving size
- 15g
- Sold in
- Ireland
- Barcode
- 20583477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer thin Crumbled irish ham?
Wafer thin Crumbled irish ham contains 107 kcal per 100 g and about 16 kcal per serving (15g).
How much sugar is in Wafer thin Crumbled irish ham?
Wafer thin Crumbled irish ham has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafer thin Crumbled irish ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer thin Crumbled irish ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer thin Crumbled irish ham contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
