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Wafer thin cooked chicken
Wafer thin sliced, cooked reformed chicken with added water
Wafer thin cooked chicken by Tesco provides 112 kcal per 100 g, with 0.7 g of sugars and 18.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken breast slices category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 22 kcal | 111 | |
| Total fat | 2.9 g | 0.6 g | 1% | 2.6 +11% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 0.8 |
| Carbohydrates | 2.6 g | 0.5 g | 0% | 1.6 +58% |
| Total sugars | 0.7 g | 0.1 g | 0.9 −21% | |
| Added sugars | 0.7 g | 0.1 g | 0% | 1.6 −60% |
| Dietary fiber | 1 g | 0.2 g | 1% | 0.3 +251% |
| Protein | 18.9 g | 3.8 g | 8% | 20.1 −6% |
| Salt | 1.3 g | 0.3 g | 1.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1199 Cooked chicken breast slices products on Foodmetria.
Compared with other cooked chicken breast slices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast 84%, Water, Pea Starch, Salt, Dextrose, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate).
- May contain traces
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Serving size
- 20g
- Labels & certifications
- Do not freeze
- Sold in
- Spain, United Kingdom
- Barcode
- 5057967620722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer thin cooked chicken?
Wafer thin cooked chicken contains 112 kcal per 100 g and about 22 kcal per serving (20g).
How much sugar is in Wafer thin cooked chicken?
Wafer thin cooked chicken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafer thin cooked chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer thin cooked chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer thin cooked chicken contain?
No allergens are listed in the label data. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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