Wafer Rolls Vanilla

by Cambridge & thames 4.0 oz (114 g) in Vanilla stuffed wafers Barcode 0035549943532
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Wafer Rolls Vanilla by Cambridge & thames provides 500 kcal per 100 g, with 53.6 g of sugars and 3.6 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla stuffed wafers category and comes in a 4.0 oz (114 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
16.1 g · High
Sugars
53.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 rolls 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 500
Total fat 21.4 g 6 g 8% 25.3 −15%
Saturated fat 16.1 g 4.5 g 23% 14.7 +9%
Carbohydrates 71.4 g 20 g 7% 66 +8%
Total sugars 53.6 g 15 g 34.8 +54%
Added sugars 50 g 14 g 28% 27.2 +84%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 3.6 g 1 g 2% 4.7 −24%
Salt 0.2 g 0.1 g 0.4 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Vanilla stuffed wafers products on Foodmetria.

Compared with other vanilla stuffed wafers

Calories lower 33%
Sugars higher 6%
Salt lower 37%
Saturated fat higher 37%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, VEGETABLE PALM KERNEL OIL, WHEAT FLOUR, NONFAT DRY MILK, MALTODEXTRIN, WHEY POWDER, DEXTROSE, CORN STARCH, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR (VANILLA), SALT.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.0 oz (114 g)
Serving size
4 rolls 28 g
Labels & certifications
Artificial flavorsMade in USA
Sold in
Bolivia, United Kingdom, United States
Barcode
0035549943532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer Rolls Vanilla?

Wafer Rolls Vanilla contains 500 kcal per 100 g and about 140 kcal per serving (4 rolls 28 g).

How much sugar is in Wafer Rolls Vanilla?

Wafer Rolls Vanilla has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wafer Rolls Vanilla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafer Rolls Vanilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafer Rolls Vanilla contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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