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Volkoren ontbijtkoek
Volkoren ontbijtkoek by Jumbo provides 279 kcal per 100 g, with 39.5 g of sugars and 3.5 g of protein. Its Nutri-Score is D. It is listed in the Gingerbread blocks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32.2g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 90 kcal | 327 −15% | |
| Total fat | 0.8 g | 0.3 g | 0% | 3 −73% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.1 −91% |
| Carbohydrates | 60.9 g | 19.6 g | 7% | 70 −13% |
| Total sugars | 39.5 g | 12.7 g | 40.8 | |
| Dietary fiber | 7 g | 2.3 g | 8% | 3.5 +99% |
| Protein | 3.5 g | 1.1 g | 2% | 3.9 −11% |
| Salt | 0.6 g | 0.2 g | 0.5 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 32.2g
- Sold in
- Netherlands
- Barcode
- 8718452674053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren ontbijtkoek?
Volkoren ontbijtkoek contains 279 kcal per 100 g and about 90 kcal per serving (32.2g).
How much sugar is in Volkoren ontbijtkoek?
Volkoren ontbijtkoek has 39.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Volkoren ontbijtkoek healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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