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Vol au vent
Vol au vent by La Vache qui regarde passer les Trains provides 89 kcal per 100 g, with 1 g of sugars and 6.2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vol-au-vent in sauce category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 89 kcal | 105 −15% |
| Total fat | 5.5 g | 5.1 +8% |
| Saturated fat | 3.4 g | 2.1 +62% |
| Carbohydrates | 3.4 g | 6.2 −45% |
| Total sugars | 1 g | 0.8 +31% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 6.2 g | 8.1 −23% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Vol-au-vent in sauce products on Foodmetria.
Compared with other vol-au-vent in sauce
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 4008164727104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vol au vent?
Vol au vent contains 89 kcal per 100 g.
How much sugar is in Vol au vent?
Vol au vent has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vol au vent healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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