Vitalis Knuspermüsli Plus

by Dr. Oetker 450g in Pflanzliche lebensmittel und getränke Barcode 4000521004606
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vitalis Knuspermüsli Plus by Dr. Oetker provides 448 kcal per 100 g, with 26 g of sugars and 8.8 g of protein. That is 263% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 450g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
26 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 179 kcal 241 +86%
Total fat 16 g 6.4 g 8% 9.8 +63%
Saturated fat 1.7 g 0.7 g 3% 2.3 −26%
Carbohydrates 64 g 25.6 g 9% 29.9 +114%
Total sugars 26 g 10.4 g 7.2 +263%
Added sugars 16.6 g 6.6 g 13% 2.5 +570%
Dietary fiber 6.9 g 2.8 g 10% 5.2 +32%
Protein 8.8 g 3.5 g 7% 6.1 +45%
Salt 0.4 g 0.2 g 1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 13%
Sugars higher 6%
Salt higher 42%
Saturated fat higher 25%
Protein top 29%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50 % Vollkorn-HAFERFLOCKEN, 12 % Sonnenblumenöl, Zucker, Glukosesirup, getrocknete WEIZENKEIME, Rosinen, gezuckerte Cranberrys (getrocknete Cranberrys, Zucker, Feuchthaltemittel (Glycerin)), WEIZENMEHL, WEIZENVOLLKORNMEHL, Reismehl, getrocknete Apfelscheiben (Apfelscheiben, Säuerungsmittel (Citronensäure), Antioxidationsmittel (Ascorbisäure)), 1,3% Honig, Dextrose, Salz, getrocknetes Maracujasaftkonzentrat, Aroma. Kann enthalten: MILCH, SOJA, MANDELN, HASELNÜSSE, CASHEWKERNE, PEKANNÜSSE.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
MilkNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
40g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4000521004606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vitalis Knuspermüsli Plus?

Vitalis Knuspermüsli Plus contains 448 kcal per 100 g and about 179 kcal per serving (40g).

How much sugar is in Vitalis Knuspermüsli Plus?

Vitalis Knuspermüsli Plus has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vitalis Knuspermüsli Plus healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vitalis Knuspermüsli Plus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vitalis Knuspermüsli Plus contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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