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Vital & fit
Vital & fit by Bäckerkrönung provides 229 kcal per 100 g, with 2.3 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 229 kcal |
| Total fat | 5.5 g |
| Saturated fat | 4.9 g |
| Carbohydrates | 35 g |
| Total sugars | 2.3 g |
| Added sugars | 0 g |
| Dietary fiber | 6.9 g |
| Protein | 7.7 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Roggenvollkornmehl Roggenmehl, Weizenmehl). Reggenmehl, Gerstenflocken, Leinsamen 5 %, Somenblumenkerne 3,8 %, Haferflocken, Hefe, Speisesalz, Invertzuckersirup, Roggenflucken, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumacetate). Kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 21856266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital & fit?
Vital & fit contains 229 kcal per 100 g.
How much sugar is in Vital & fit?
Vital & fit has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital & fit healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vital & fit contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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